You’ve got goals. Let’s reach them together.

One-on-One offerings include:

  • Strength Training

  • Yoga

  • Flexibility Programming

  • Assisted Stretching

  • Movement research consultations

Hi:)

What are your fitness goals and challenges? I want to work with you to figure out a doable, sustainable program that delivers results for you.

I’m available for in-person training sessions at 295 Madison Avenue in NYC. I also work with people on zoom for 30 & 60-minute sessions.

Please share your information below and we’ll get started.

Note: If you’re interested in assisted stretching appointments, please book at newyorkstretch.com