What people are saying …
“What really distinguishes Ariana from other teachers though is that she knows (as in KNOWS) her anatomy. She can explain the physical aspects of postures really well which helps me to understand what I need to focus on. As a result I have become much more aware of my posture and breathing in my everyday life.
— Sarah M.
“Ariana is far beyond your average yoga teacher. Her deep knowledge of the human body, along with an understanding of strength principles makes her unique in her field. As a strength coach I highly value her method, with an emphasis on mobility, stability and good breathing patterns. Her programs are tailored to each individual’s needs, which gives me the confidence to recommend her to my clients. Working with Ariana helps my clients to achieve new heights in the gym.
– Corina S, Personal Trainer
“I never felt my core work until I started taking your classes. The technical instruction you give makes all the difference.”
— Rosario
“Ariana is a body whisperer. She always understands what you need and knows exactly how to help you improve. I have been working with her for two years on various injuries and health goals and have lost over 40 pounds. I fully attribute my success to her work with me. She empowers me and has taken me from someone who could barely stretch to someone who works out 6 days a week. She's amazing!”
— Jessa S.
“Working with Ariana has been one of the most impactful therapies I have engaged in since a car accident two years ago. I knew her first as a yoga teacher, and engaged her privately after my injury left me incapable of returning to class. Her knowledge of anatomy and multidisciplinary approach were instrumental in helping me overcome my balance problems and build back my strength, uniformly improving my health on many levels. I have recently returned to yoga class with confidence, thanks to Ariana’s coaching.”
— Jan VL
“Ariana IS the pain in my ass for which I am grateful. She’s a smart, strong, and powerful leader in the fitness landscape who not only helps me with my fitness goals, but has helped me grow in strength and skill without quite realizing it! Working out with her is a whole body evolution guided by her wisdom and skill”
– Rebecca R.
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I want to hear about your goals and challenges. We’ll work together to figure out a unique program that delivers results for you.
30 & 60 minute sessions available. All sessions are held remotely via Zoom. Share your information below to begin the convo. Tell me how you’re feeling and where you want to go.
Real work. Real results.