Episode 37
Exposing Yoga Myths
part 3
Mel, Kim (SMARTer Bodies cofounders) and I talk about the myth that doing yoga gives you long and lean muscles and a Vogue article about foam rolling that Tony Gentilcore busted up. We touch on body image/body shame, eating disorders, women in sports and dance, Ronda Rousey, Serena Williams, Misty Copeland and Mel channels Rage Against the Machine.
Please note: as in our previous podcasts there is a lot of profanity.